
Embark on a transformative journey with the guidance of Alexandra Felix, Associate Marriage and Family Therapist AMFT #152283. Alex is a second-generation Mexican American who comes from a long line of strong, resilient individuals. She is the first woman in her family to earn a college degree, achieving her bachelor’s degree from California State University, Fullerton in Psychology and her Master’s degree from Antioch University, Los Angeles in Clinical Psychology. Alex works under the direct supervision of seasoned professionals, Sara Muñoz, Psy.D. #PSY34878 and Neda Safvati, PsyD. #PSY25346.
Alex has experience working with a diverse group of individuals including children, adolescents, families, adults and couples.
Alex’s work consists of a balance between pragmatic approaches and creative in-depth approaches. Through a Mind + Body lens, Alex uses Cognitive Behavioral Therapy (CBT) and Somatic Therapy techniques to help her clients develop the skills and insight they need to relieve Stress, Anxiety and Depression. To explore the much deeper depths of the self, Alex utilizes an integrated approach of Narrative Therapy and Attachment-Based interventions to help individuals heal abandonment wounds and learn how to form more positive relationships with themselves and others. She is in the process of training in Eye Movement Desensitization Reprocessing (EMDR) at the EMDR Institute, Inc. and is able to practice now while in recurring consultation with EMDR Institute-approved consultants.
Alex would be a great fit for you if you believe that the goal of inner-healing is not to become perfect, but to increase inner and external awareness, replace maladaptive patterns with healthier ones and increase self-compassion when those mistakes happen again.
Please note that Tiny Steps is not a crisis center; our focus as Associate Marriage and Family Therapists is on providing routine care for mild and moderate diagnoses. Your mental health is our top priority. If you are experiencing severe symptoms or distress, or require immediate care, please call the National Suicide Hotline at 800-273-8255, or the NAMI crisis line at 800-854-7711. For emergencies requiring immediate attention, dial 911 or 988, or go to your nearest emergency room. We utilize effective methods, including Cognitive Behavioral Therapy and Somatic Experiencing techniques, to support your mental well-being.
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